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Home About Services Reviews Contact 📲 WhatsApp Dn. Kainat
9 Categories · 50+ Conditions

Every condition. One solution.

Personalised clinical nutrition for whatever your body needs.

How to Work With Dn. Kainat

Choose your consultation format.

Three ways to get expert nutritional care — in person, online, or anywhere in the world through Fiverr.

🏥
In-Person Consultation

Full clinical examination, body composition assessment, nutritional diagnosis and personalised diet plan — face to face at Burewala Hospital.

📍 Burewala Hospital · Mon–Sat · 3:00 PM – 7:00 PM
  • Clinical examination
  • Body composition assessment
  • Nutritional diagnosis
  • Personalised diet plan
  • Follow-up guidance
Book via WhatsApp →
💬
Online Consultation

For Pakistani clients — get expert nutritional guidance and a fully personalised diet plan from anywhere in Pakistan via WhatsApp or video call.

🇵🇰 Pakistan Only · WhatsApp · Evening Slots
  • WhatsApp or video consultation
  • Personalised diet plan
  • Diet plan delivered digitally
  • Follow-up check-ins
  • Available nationwide
Start on WhatsApp →
🌍
International Clients

For clients outside Pakistan — order a fully customised, condition-specific diet plan on Fiverr. Tailored to your goals, lifestyle and dietary preferences.

🌍 Worldwide · Fiverr · Digital Delivery
  • Fully customised diet plan
  • Condition-specific nutrition
  • Delivered digitally
  • Available worldwide
  • Secure Fiverr payment
Order on Fiverr →
Complete Services List

All conditions we treat.

Browse our complete list of 50+ conditions treated through personalised clinical nutrition therapy — organised by category.

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General Medical & Chronic Disease Management
Medical Nutrition Therapy (MNT)
Diabetes (Type 1 & Type 2)
Blood sugar management through diet
Hypertension / High Blood Pressure
Low-sodium therapeutic diet
High Cholesterol
Heart-healthy diet planning
Heart Disease & Conditions
Cardiac nutrition therapy
Kidney Disease
Renal diet management
Fatty Liver
Liver-supportive nutrition
Jaundice
Recovery diet planning
Typhoid
Therapeutic nutrition support
Fever & Infection Recovery
Immune-boosting diet
Cholera & Digestive Infections
Rehydration & recovery diet
Allergies
Elimination diet planning
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Digestive Health & Stomach Issues
Gut Health & GI Nutrition
Irritable Bowel Syndrome (IBS)
Low-FODMAP & gut-friendly diet
Acid Reflux & General Acidity
Anti-reflux nutrition plan
Stomach Ulcers
Ulcer healing diet
Gastric Issues & Gas
Digestive comfort diet
Chronic Constipation
High-fibre therapeutic diet
Lactose Intolerance
Dairy-free nutrition alternatives
Gluten Intolerance / Coeliac
Gluten-free meal planning
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Weight Management & Physical Appearance
Most Popular Category
Obesity & General Weight Gain
Sustainable weight loss plan
Hanging Belly / Belly Fat
Targeted fat loss nutrition
Weight Loss Diet Plans
Calorie-controlled personalised plan
Underweight / Weight Gain
Healthy weight gain nutrition
Muscle Gain & Body Recomposition
High-protein performance diet
Hair Fall
Nutrient deficiency correction
Dry Skin
Skin-nourishing nutrition plan
Facial Spots & Freckles
Anti-inflammatory diet
Dark Circles
Iron & hydration-focused plan
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Women's Health — Maternal & Gynaecological
Hormonal & Reproductive Nutrition
PCOS (Polycystic Ovary Syndrome)
Hormone-balancing diet
Hormonal Imbalances
Endocrine-supportive nutrition
Menstrual Irregularities
Cycle-regulating nutrition plan
Pregnancy Nutrition
Trimester-specific diet plans
Breastfeeding Nutrition
Lactation-supportive diet
Postpartum Weight Loss
Safe postnatal weight management
APLA / Blood Clotting Disorders
Anti-inflammatory dietary support
👶
Children's Health & Paediatric Nutrition
Building Healthy Foundations from Birth
Stunted Growth / Short Stature
Growth-promoting nutrition
Childhood Obesity
Child-safe weight management
Anaemia / Blood Deficiency
Iron-rich diet planning
Appetite Issues (Low / High)
Appetite-regulation nutrition
General Weakness
Energy-boosting child diet
Rickets & Malnutrition
Vitamin & mineral correction
Irritability & Behavioural Issues
Mood-supporting nutrition
Newborn & Infant Nutrition
Breastfeeding & formula guidance
💪
Men's Health
Male-Specific Nutritional Support
Hair Fall
DHT-reducing & nourishing diet
Physical Weakness & Fatigue
Energy & strength nutrition plan
Joint Pain from Excess Weight
Anti-inflammatory weight loss diet
Smoking-Related Health Issues
Antioxidant recovery nutrition
Weight Management for Men
Testosterone-friendly fat loss
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Sports & Fitness Nutrition
Performance & Recovery Optimisation
Pre-Workout Meal Planning
Energy-optimised pre-training diet
Post-Workout Recovery Nutrition
Muscle repair & glycogen replenishment
Supplement Guidance
Evidence-based supplement advice
Hydration Planning
Electrolyte & fluid balance
Gym Diet Plans
Muscle gain & body recomposition
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Specialised & Therapeutic Diets
Condition-Specific Diet Protocols
Low-Carb / Keto Diet
Ketogenic diet planning & guidance
Low-Sodium Diet
For blood pressure & kidney patients
High-Protein Diet
For recovery & muscle building
Liquid Diet
Post-surgery & medical recovery
COVID-19 Recovery Diet
Immune-boosting recovery plan
Elderly Nutrition Plan
Age-appropriate diet management
Gluten-Free Diet
Coeliac & gluten sensitivity
Dairy-Free Diet
Lactose intolerance nutrition
🌟
Lifestyle Coaching & Clinical Services
Beyond the Diet Plan
Habit Coaching
Meal timing, portion control, emotional eating
Grocery Guidance
What to buy, what to avoid
Nutrition Education
Food labels, calories, macros explained
Clinical Examination
Full physical & nutritional assessment
Nutritional Diagnosis
Identifying root nutritional deficiencies
Follow-Up Consultations
Progress monitoring & plan adjustment
Diet Plan Approaches

Types of diet plans we create.

Every plan is personalised — not a generic template. Here are the main therapeutic approaches Dn. Kainat uses.

Therapeutic Diet Plans

Disease-specific plans for diabetes, kidney disease, heart conditions, liver issues and more — designed to complement medical treatment.

Medical Nutrition
🌿
Low-Carb & Keto Plans

Evidence-based ketogenic and low-carbohydrate plans for weight loss, blood sugar control and metabolic health improvement.

Metabolic Health
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Pregnancy & Postpartum

Trimester-specific nutrition plans, safe weight management after delivery, and breastfeeding-supportive diet protocols.

Maternal Nutrition
🏋
High-Protein & Sports

Performance nutrition for gym-goers, athletes and active individuals — muscle gain, fat loss and recovery optimisation.

Sports Nutrition
👶
Paediatric Nutrition

Age-appropriate, child-safe nutrition plans for growth, immunity, healthy weight, and addressing specific paediatric deficiencies.

Children's Health
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Weight Loss & Fat Loss

Sustainable, calorie-controlled plans for weight loss that account for your budget, food preferences, and lifestyle — no starvation.

Weight Management
Simple Process

How it works — 4 easy steps.

Getting started with Dn. Kainat is simple. Here's exactly what happens from your first message to your personalised plan.

01
WhatsApp or Visit

Send a WhatsApp message or walk into Burewala Hospital during consultation hours (3–7 PM). International clients order on Fiverr.

02
Consultation & Assessment

Dn. Kainat conducts a full assessment — your medical history, current condition, lifestyle, food preferences and budget.

03
Your Personalised Plan

A fully personalised diet plan is created specifically for your condition, goals, Pakistani food preferences and daily routine.

04
Follow-Up & Results

Regular check-ins to monitor your progress, adjust your plan, and ensure you're getting the results you came for.

Frequently Asked Questions

Common questions answered.

Everything you need to know before booking your first consultation with Dn. Kainat.

Can a diet plan really replace my medication?
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In many cases, the right nutrition can significantly reduce your dependency on medication — but never without consulting your doctor first. Dn. Kainat works alongside your medical treatment to optimise your health outcomes through food. Many patients have been able to reduce medications under medical supervision after following her plans.

How much does a consultation cost?
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Consultation fees are discussed directly with Dn. Kainat at the time of booking. She is known for offering affordable, budget-conscious plans — many patients specifically mention that her plans are tailored to their financial situation. WhatsApp her directly for current pricing.

How long before I see results?
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Results vary depending on your condition and how consistently you follow the plan. Many patients report visible changes within 2–4 weeks. Weight loss patients have shared results of 1–3 kg per month on average. Chronic disease improvements like blood sugar and cholesterol control typically show within 4–8 weeks.

Can I get an online consultation from outside Burewala?
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Yes — Pakistani clients can book online consultations via WhatsApp or video call during evening slots. International clients can order customised diet plans through Fiverr at fiverr.com/drkainatakram. Plans are delivered digitally anywhere in the world.

Will the diet plan suit Pakistani food and my budget?
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Absolutely — this is one of Dn. Kainat's biggest strengths. Every plan is built around local Pakistani foods, seasonal availability, and your specific budget. Her patients consistently praise how practical and affordable her plans are to follow in daily life.

Do you offer free services?
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Yes — Dn. Kainat regularly conducts free community nutrition camps at local medical centres, providing free clinical examinations, nutritional diagnoses and diet plans. Follow her social media for upcoming free camp announcements.

Ready to Start Your Journey?

Book your personalised
diet plan today.

“Nourish to Flourish” — Dn. Kainat Akram

Burewala Hospital · 3–7 PM daily · Online & Fiverr also available